When Life Gets Real, You Toughen Up

byerlyj1:

“As I sat in the red chair, looking into the garden through windows marked with two large, greasy handprints, contemplating words like Parkinson’s and dementia, I felt my core weaken. The weight of five worlds was finally starting to push me to the ground.”

Originally posted on Toughen Up Buttercup:

keri back squat

How does Crossfit help you in life outside the box?

I was contemplating this while sitting in a mental health facility–you know, the kind where they keep the doors locked.

I don’t quite understand how PR’ing the day before on my press, back squat and deadlift could help me through 11 hours of emotional hell, but it did.

I was sitting in a red vinyl chair, inhaling the remains of someone’s cigarette smoke, while “Thank You For the Music,” was cheerfully blaring from the stereo.

Six hours before, I had been sitting in a psychiatrist’s office with my husband, and now, I was navigating the admittance process of a German mental health clinic.

My brain was tired from being in nearly constant translation mode (I WISH I were fluent); my emotions were raw, and the tears were being bottled up and saved for a place other than the day room…

View original 381 more words

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